Tuesday, January 29, 2008

Hyah!!! I cut u in HALF!!!

Day 6/90
Kenpo X
Weight After: 326.2 lbs

So, Kenpo X was the workout planned for today and I was gettin pumped for it after i heard dvg-p90x had fun with it. My workout schedule changed a little today as i had a last minute meeting with my group called for this morning at 6AM (i was told last night) and i had to meet group at 5:15AM to drive too meeting spot. So i pushed back my workout till i got back home since there is no way i can wake up at 3AM. After getting homed, started this badboy up and had a blast. Tony is right about this one flying by, total workout time is like 58min but it only seems like your doing it for 20min. My cardio has gotten SO MUCH better over the last week alone. I remember day 1 i was breathing hard the whole time time and couldn't do everything. Now my heart is pumping, im breathin alot, but im not feeling impared or out of breathe so I dont have to stop. Fun workout indeed. Tomorrow is my REST day but instead of being a slouch all day im gonna be doing that X Stretch video that you can do instead of resting. Im guessing its a little less intense? I guess i'll find out.

Diet for Rest of Day:
Water (0 Cal)
Cereal (280 Cal)
Banana (200 Cal)
H/T Sandwich (250 Cal) (puttin more meat into them, causing +cal)
VB Soup (260 Cal)
Total: 990 Cal

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