Monday, January 28, 2008

Put into Perspective

To help convice myself to stick to my diet i've decided to compare my usual meals caloric intake to what my current caloric intakes are. I used to eat only about 2 meals a day. Usually 2 out of the following list of places per day:

Jack N the Box: Ultimate Combo Large size w/ DP + 2 Tacos ~ 2300 cal
Taco Bell: Spicy Crunchwrap Combo /pepsi + Taco + Beef Baja Chalupa ~ 1500 cal
Subway: 12" Chicken Bacon Ranch + Lrg Lemonade ~ 1200 cal
Panda Express: 2 Orange Chicken w/ half steamed rice, half chow meign ~ 1770 cal
Burger King: Wopper w/cheese meal King Size w/Coke ~1750 cal
Wing Stop: No official Answer, but they say 0 Carbs, and either no or low fat
Little Caesars Pizza: 14" peperoni ~2300 cal
Carl's Jr: Famous Star Meal Large Size w/Coke + Spicy Chicken ~2000 cal

So basically, on average my diet caloric intake per day is about 1/4 of the total caloric intake that i used to take prior to P90X + diet. So i'd say cuttin calorie intake + extreme workout = awesome weight loss results to come :)

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