Day 4/90
Yoga
Weight after: ?? (my scale says i weight between 276 and 309 between different standings? I think its broken ROFL)
Okay, so this morning was yoga and its friggin long. The whole dog pose and pushups in the beginning for like 40min where killin me so I decided to do those with 1 knee down and still did the leg raises and swing unders. When we moved into warrior poses i stood back up. Surprisingly this routine gets you sweatin because you gotta hold ur body in weird angles. Some of these moves are way to advanced for me cause im not nearly as flexible as they are (put want hand behind your back and reach under your leg and grab your other hand?? wtf? more like scratch your lower back and the back of your leg at the same time LOL). Anyways I tried, and i like how this session ends with you just laying there in total relaxation.
Meals for the day:
Water
Cereal
Banana
Sandwich
Soup
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