Day 1/90
Chest and Back, Ab Ripper
After Workout Weight: 311 lbs (probably water weight)
So i got my copy of P90X yesterday so i started it today with the chest/back/ab workout. I haven't bought my resistance strap yet or pushup bars (doing that today). So for all the pull up portions i did the motions but didn't have any resistance. For the pushups i started normally but realized i would get burned way to fast an did all the rest of em with my knees on the ground. By the end, i was only able to do a couple pushups in each set before i was gassed. I made it through the whole video with mini breaks during each set since i couldn't do the whole time frame but i atleast tried everything. For the ab ripper, i made it about 4-5 minutes in before ejecting the tape (right after all the bicycle kick parts).
Diet for rest of day:
Water
Small bowl of Honey Nut Cheerios
Banana
Turkey Sandwich
Chunky Chicken Noodle Soup
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This is the weightloss story of SVG using the P90X weightloss program.
The New Contest
The new contest is a $20 buy-in, $80 dollar JACKPOT to the winner. 4 contestants, 60 days, anything goes in terms of routine/diet, biggest % Weight Lost Wins.
The OLD Contest
Dvg-p90x barely pulled of a victory in the %loss 90 day competition. But i ended with the most weight loss and in my opinion the beauty contest (i look like i lost more). But i'm still going strong and have taken Tony's P90X routine and created SVG-P90X Trim the Fat routine.
Workout Sheets
svg-p90x's Workbook
About Me
- svg-p90x
- I have a Bachelors in Mechanical Engineering from University of Arizona. I'm working as a Fire Protection Design Engineer. I like sports, movies, music.
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