Day 7/90
X Stretch
Weight After: 324.2
So this workout is an hour long worth of stretching. I basically seems like all the stretches used in all the previous videos all compilled into one big video and each stretch is held a little longer. Now its not all childs play, some stretches are very hard to do and i can't do them yet (like making ur body vertical while resting on your neck). But this video does also bring up a mild sweat. Getting prepped to restart all over again tomorrow.
Diet for Rest of Day:
Water (0 Cal)Cereal
(280 Cal)Banana (200 Cal)
H/T Sandwich (250 Cal)
CN Soup (220 Cal)
Total: 950 Cal
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This is the weightloss story of SVG using the P90X weightloss program.
The New Contest
The new contest is a $20 buy-in, $80 dollar JACKPOT to the winner. 4 contestants, 60 days, anything goes in terms of routine/diet, biggest % Weight Lost Wins.
The OLD Contest
Dvg-p90x barely pulled of a victory in the %loss 90 day competition. But i ended with the most weight loss and in my opinion the beauty contest (i look like i lost more). But i'm still going strong and have taken Tony's P90X routine and created SVG-P90X Trim the Fat routine.
Workout Sheets
svg-p90x's Workbook
About Me
- svg-p90x
- I have a Bachelors in Mechanical Engineering from University of Arizona. I'm working as a Fire Protection Design Engineer. I like sports, movies, music.
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