Day 5/90
Legs, Back, abs
Weight after: 327.4 lbs
Woooh, this workout got my sweating like crazy. I was drippin from start to finish. I got all the way through legs/back on my first try :) with only short rest periods on a few of the exercises. The only exercise i couldn't really do was the 1 leg wall squat. I mean, comeon...holdin up a 320+ body with 1 leg is tough. But i'll get there is due time. Again with the ab ripper, i was pretty tired by the time this baby rolled on so for the first 4 or 5 parts i did most of the reps....then the next few i could only do a couple, then on the obliques i did almost all of them, then i was pooped and didn't attempt the crazy last exercise.
Diet for Rest of Day:
Water (0 Cal)
Cereal (280 Cal)
Banana (200 Cal) (Wow! didn't think that much)
H/T Sandwich (222 Cal)
CN Soup (220 Cal)
Total: 922 Cal
2 comments:
237.4lbs? Did you get a new (accurate) scale? You couldn't have gained 20lbs over night.
Disregard. I should have scrolled down first.
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