legs/back
weight: 282.2 lbs
good workout, got a good sweat. didn't do the last 4 moves again. didn't do abs
diet:
Water | 0 |
Omelet | 355 |
Granola Bar | 95 |
Canned Fruit Cocktail, Lite/Drained | 210 |
Chicken Alfredo Lean Gourmet | 250 |
Ham/Turkey Sandwich | 260 |
Canned Corn | 210 |
Total | 1380 |
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