kenpo
weight: 277.6 lbs
so yesterday night i figured i might as well switch days and make yesterday my rest day and today my kenpo day since i missed the workout. good kenpo today
diet
| Water | 0 |
| Omelet | 355 |
| Granola Bar | 95 |
| Canned Pears, Lite/Drained | 210 |
| Chicken Alfredo Lean Gourmet | 250 |
| Ham/Turkey Sandwich | 260 |
| Canned Corn | 210 |
| Total | 1380 |
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