kenpo
weight: 281.8lbs
had a good workout again. Felt good stretchin my butt out after the legs and back routine
diet:
| Water | 0 |
| Omelet | 355 |
| Granola Bar | 95 |
| Canned Fruit Cocktail, Lite/Drained | 210 |
| Macaroni & Cheese Lean Gourmet | 270 |
| Ham/Turkey Sandwich | 260 |
| Canned Peas | 210 |
| Total | 1400 |
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