legs/back
weight: 272.0 lbs
so even though i've missed a few posts i'm still crankin away at SVG-P90X trim the fat routine. And it seems to be working because I've been a little more open with my diet (I'll have a few beers every now and then and go eat out for dinner every now and then). Awesome legs/back today
diet:
| Water | 0 |
| Omelet | 355 |
| Granola Bar | 95 |
| Canned Pears, Lite/Drained | 210 |
| Banquet Lasagna w/Meat Sauce | 340 |
| Ham/Turkey Sandwich | 260 |
| Canned Peas | 210 |
| Total | 1470 |
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