core synergystics
weight: 276.6 lbs
eh, i didn't go EXTREME!!!!! this workout.
diet:
| Water | 0 |
| Omelet | 355 |
| Canned Pears, Lite/Drained | 210 |
| Banquet Lasagna w/Meat Sauce | 340 |
| 12" Oven Roasted Chicken Sub | 660 |
| Minute Maid Light | 30 |
| Total | 1595 |
skip to main |
skip to sidebar
This is the weightloss story of SVG using the P90X weightloss program.
The New Contest
The new contest is a $20 buy-in, $80 dollar JACKPOT to the winner. 4 contestants, 60 days, anything goes in terms of routine/diet, biggest % Weight Lost Wins.
The OLD Contest
Dvg-p90x barely pulled of a victory in the %loss 90 day competition. But i ended with the most weight loss and in my opinion the beauty contest (i look like i lost more). But i'm still going strong and have taken Tony's P90X routine and created SVG-P90X Trim the Fat routine.
Workout Sheets
svg-p90x's Workbook
Blog Archive
-
▼
2008
(101)
-
▼
April
(25)
- still cruisin strong
- New Routine
- Final Results
- no yoga
- last core
- late again
- farewell kenpo
- half a$$ed
- last week
- flip flop
- stupid alarm clock
- out of breath
- nothin
- last 10 days
- passed the 60lb mark
- pitiful performance
- rest day again
- late post again...lol
- back to posting
- late post
- really late post
- jumptastic
- sweat storm
- needed a good stretch
- morning beatdown
-
▼
April
(25)
About Me
- svg-p90x
- I have a Bachelors in Mechanical Engineering from University of Arizona. I'm working as a Fire Protection Design Engineer. I like sports, movies, music.
No comments:
Post a Comment