legs/back
weight 284.4 lbs
sweatin like a maniac during this mornings workout. got some great losses even though i skipped yesterdays yoga. i have alot to do this morning as its my busiest school day so i skipped abs and the last 3 exercises of the legs/back.
diet:
| Water | 0 |
| Omelet | 355 |
| Granola Bar | 95 |
| Canned Fruit Cocktail, Lite/Drained | 210 |
| Swedish Meatball Lean Gourmet | 310 |
| Ham/Turkey Sandwich | 260 |
| Canned Corn | 210 |
| Total | 1440 |
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