the roller coaster ride

day 39/90
yoga
weight after: 303.2 lbs

So i guess im still not dont adjusting, cause im still up and down like a roller coaster :P. I'll place some blame on me throwing my 2hr break between meals a little off course cause in the middle of the day i had a meeting that lasted almost 4hrs, so it made my last 3 meals really close together, and alot closer to bedtime than i like. I like to have atleast 2 hrs after my last meal before i go to sleep.

but the yoga went alot better than last week. I still skip the parts that i cannot get into the moves, but i'd say i participated in 80% of the video. Got a great sweat going. My back still has a few little twangs in a couple of the moves.

diet for today

Water: 0 cal
Omelet: 355 cal
Granola Bar: 95 cal
Canned Fruit Cocktail, Lite/Drained: 210 cal
Salisbury Steak Lean Gourmet: 190 cal
Ham/Turkey Sandwich: 260 cal
Canned Green Beans: 70 cal
Chicken Noodle Soup: 220 cal

Total: 1400 cal