day 40/90
legs/back/(no ab)
weight after 303.6 lbs
got a great workout from the legs/back but again i wasn't in the mood for abs after this routine. Might also have something to do with monday being my busiest school day, i got alot of stuff to do before i go to school.
diet for today:
Water: 0 cal
Omelet: 355 cal
Granola Bar: 95 cal
Canned Peaches, Lite/Drained: 175 cal
Swedish Meatball Lean Gourmet: 310 cal
Ham/Turkey Sandwich: 260 cal
Canned Green Beans: 70 cal
Chicken Noodle Soup: 220 cal
Total: 1485 cal
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