kenpo
weight 288.2 lbs
another butt kickin routine.
diet
| Water | 0 |
| Omelet | 355 |
| Granola Bar | 95 |
| Canned Fruit Cocktail, Lite/Drained | 210 |
| Macaroni & Cheese Lean Gourmet | 270 |
| Ham/Turkey Sandwich | 260 |
| Canned Peas | 210 |
| Total | 1400 |
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This is the weightloss story of SVG using the P90X weightloss program.
The New Contest
The new contest is a $20 buy-in, $80 dollar JACKPOT to the winner. 4 contestants, 60 days, anything goes in terms of routine/diet, biggest % Weight Lost Wins.
The OLD Contest
Dvg-p90x barely pulled of a victory in the %loss 90 day competition. But i ended with the most weight loss and in my opinion the beauty contest (i look like i lost more). But i'm still going strong and have taken Tony's P90X routine and created SVG-P90X Trim the Fat routine.
Workout Sheets
svg-p90x's Workbook
Blog Archive
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2008
(101)
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March
(31)
- back in action
- yoga i did not
- another late start
- missed post
- killer workout
- first rest day
- karate kid
- in a rush
- all work no play
- aftermath
- another great one
- old times
- back in it to win it
- feelin a little better
- poisoned
- stretchin and restin
- kicky kicky bang bang
- feelin the rest week burn
- better than lately
- stretch fest
- kick/punch
- dont freak out dvg
- totally not into it
- Late Post
- keepin it going
- Hell F'ing Yeah! A milestone has been reached :D
- oh well :(
- new trend (hopefully)
- still climbing
- the roller coaster ride
- back on track healthy style
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March
(31)
About Me
- svg-p90x
- I have a Bachelors in Mechanical Engineering from University of Arizona. I'm working as a Fire Protection Design Engineer. I like sports, movies, music.
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