back on track healthy style

day 38/90
bicep, back, abs
weight after: 301.8 lbs

awesome, i lost some weight again and im consuming more calories. I've added another meal, lean cuisine style like dvg and threw in a granola bar on certain days to add to my fruit. Also, i've got some more variety in my fruit, so its not just peaches everyday. I think my body is starting to adjust to the higher calories again, cause like dvg even though im eating every 2hrs when im walkin to the kitchen, i feel the grumble (maybe its my stomach is linked to my brain and somehow knows food is coming lol). Also, i recalculated some of my older foods to try and get calories more exact rather than approximate numbers. Like i expected, my weight would bounce up a little after increasing caloric intake and now im hoping it continues down or atleast sticks to the same and doesn't jump up again.

I was rippin up the bicep exercises, lol, i actually broke one of the clips on one of my bands. Need to go buy a replacement. increased the weight on my pullups so im doing closer to 8 reps each time. For the abs, even though i still have some small back pains, i did almost all. Didn't do the last one, but all the others i either did 3/4 to all of the exercises.

diet for today:

Water: 0 cal
Omelet: 355 cal
Canned Pears, Lite/Drained: 210 cal
Chicken Alfredo Lean Gourmet: 250 cal
Ham/Turkey Sandwich: 260 cal
Canned Green Beans: 70 cal
Vegetable Beef Soup: 340 cal

Total 1485