core synergistics (if i feel better later)
weight: 291.4 lbs
well, i feel like absolute crap this morning. I went out with my visiting friend last night, ate some japanese food kinda late again. And i think i got some food poisoning or something cause this morning i've been in the bathroom alot and i feel horrible. If i feel good later in the day i'll try to knock out this routine. If not, i'll do this routine instead of the yoga. Drop in weight is cool considering i ate out and didn't do anything today, but i think weight drop has more to do with my system being purged. So i'd expext the weight to go up a little as i start eating again today (if it doesn't come back up :-S)
diet:
| Water | 0 |
| Omelet | 355 |
| Granola Bar | 95 |
| Canned Fruit Cocktail, Lite/Drained | 210 |
| Swedish Meatball Lean Gourmet | 310 |
| Ham/Turkey Sandwich | 260 |
| Canned Corn | 210 |
| Total | 1440 |
1 comment:
Did you eat the canned peas at the Japanese restaurant? =P
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