core synergistics
weight: 288.2 lbs
so yesterday i couldn't get around to doing my workout so i did it today and im skipping yoga. I actually think i got more of a virus rather than food poisoning like i thought. Cause not only was my stomach unsettled all day and my frequent bathroom visits, but halfway through the day i got all icy cold and had to turn off all my fans and turn on all my lights and cuddle under my blanket for a few hours to warm back up. Also, i could only eat about half of all my meals throughout the day due to a suppressed appetite from whatever i had.
Todays workout wasn't the most awesome cause i still feel a little drained from whatever i had yesterday, but i was able to do about 2/3 of the workout before i was completely drained of power.
diet:
| Water | 0 |
| Omelet | 355 |
| Granola Bar | 95 |
| Canned Fruit Cocktail, Lite/Drained | 210 |
| Macaroni & Cheese Lean Gourmet | 270 |
| Ham/Turkey Sandwich | 260 |
| Canned Peas | 210 |
| Total | 1400 |
2 comments:
You took the lead again, today. Do I need to get that virus so I can keep up with your loss rate? =P
Just Kidding, get well soon. Congrats on the 50lbs milestone!
Post a Comment