rest
weight 289.2 lbs
so for the first time in the program i had to take my rest day instead of x stretch because i went to sleep way too late and couldn't wake up early enough.
diet:
| Water | 0 |
| Omelet | 355 |
| Granola Bar | 95 |
| Canned Fruit Cocktail, Lite/Drained | 210 |
| Spagetti Lean Gourmet | 300 |
| Ham/Turkey Sandwich | 260 |
| Canned Corn | 210 |
| Total | 1430 |
1 comment:
That happens to me a lot. My rest day usually has to be an actual rest day which is too bad because I love X Stretch.
Post a Comment