plyo
weight: 286.8 lbs
i had an awesome workout. i forgot to post afterwards cause i did this routine later in the day so it wasn't part of my morning routine. sweatin like a maniac.
diet:
| Water | 0 |
| Omelet | 355 |
| Granola Bar | 95 |
| Canned Fruit Cocktail, Lite/Drained | 210 |
| Salisbury Steak Lean Gourmet | 190 |
| Ham/Turkey Sandwich | 260 |
| 12" Oven Roased Chicken Sub | 660 |
| Minute Maid Light | 30 |
| Total | 1800 |
1 comment:
And I did not freak out!
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