37.6 lbs in 30 days :)

day 30/90
plyometrics
weight after: 302.4 lbs

return of the ol' jump training. an boy did it work just like always. got an awesome workout

diet for today:
water: 0 cal
omelete: 250 cal
footlong oven roasted chicken breast: 630 cal
lays baked chips: 110 cal
lemonade: 20 cal

total: 1010 cal