Day 23/90
core synergetics
weight after: 308.0 lbs
So I started this routine without knowing really what to expect besides dvg's vague descriptions. And throught the routine it was kind of a half effort on my part as a whole because they had so many workouts that either required alot of "real" pushups (which i attempted while on knees) or that you had to roll around on the ground....(which i have kind of a "S" shaped workout area in my room, so rolling isn't very possible, I may rearrange some furniture to allow limited rolling for next time...lol). Anyways, i got an okay workout, i had sweat beads and some sweat drips. Afterwards mainly my legs felt the burn due to being able to participate in all those exercises.
Diet for today:
Water: 0 cal
Omelet: 250 cal
Beef Burrito: 450 cal
Chicken Burrito: 220 cal
Rice/Beans small: 50cal
Total: 970 cal
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