Day 16/90
Plyometrics
Weight after: 312.8 lbs
Like that catchy slogan Tony uses before Ab Ripper, thats how i feel about this workout. I've always had tree trunk legs full of muscle due to my weight and activity playing sports. So, having a workout that can actually burn my legs to a crisp is great even though i dread going into it because i know its gonna school me. Friday night party with the pals today.
Diet for Today: (Friday party with friends)
Water (0 cal)
Cereal (280 cal)
Canned Peaches Drained (150 maybe)
Footlong H/T Sandwich + Lemonade (620 cal)
Total: 900-1050 cal
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This is the weightloss story of SVG using the P90X weightloss program.
The New Contest
The new contest is a $20 buy-in, $80 dollar JACKPOT to the winner. 4 contestants, 60 days, anything goes in terms of routine/diet, biggest % Weight Lost Wins.
The OLD Contest
Dvg-p90x barely pulled of a victory in the %loss 90 day competition. But i ended with the most weight loss and in my opinion the beauty contest (i look like i lost more). But i'm still going strong and have taken Tony's P90X routine and created SVG-P90X Trim the Fat routine.
Workout Sheets
svg-p90x's Workbook
Blog Archive
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2008
(101)
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February
(30)
- plyo-action
- plagued by injury
- wtf
- Weirdness
- so close to the 3 bills mark
- bad day
- another fun new workout
- 30 day results
- 37.6 lbs in 30 days :)
- great new workout
- gumby wannabee
- its yoga time
- what rest week?
- stretchy
- A trend
- do they think i have floor space?
- You can rest when your dead
- 30 lb mark :)
- Punch'n Kick'n below da belt :P
- No abs today
- Back on track
- Wrong Way
- I HATE it, But i LOVE it
- Week 3! What Plateau?
- Stretch it Out
- Puttin Foot to Butt
- Uhhggghhhggg
- Yoga is not for me
- 21 Pounds in 10 Days!!!!!
- Frogger Man
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February
(30)
About Me
- svg-p90x
- I have a Bachelors in Mechanical Engineering from University of Arizona. I'm working as a Fire Protection Design Engineer. I like sports, movies, music.
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