day 27/90
yoga
weight after 305.8 lbs
So i still dont like this routine very much, but like last time i put full effort into it and did all the moves that i could get into. not the same super loss as before but i was sweating up a storm again.
diet for today:
water: o cal
omelete: 250 cal
canned peaches, lite/drained: 150 cal
h/t sandwich: 250 cal
total: 650 cal
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