Punch'n Kick'n below da belt :P

Day 20/90
Kenpo
Weight after: 310.2 lbs

I slept in an hour later than normal today but got to it feeling fully energized. Was totally pumped throughout the workout. I really like this one cause its fun and gets you sweatin.

Diet for Rest of Day:
Water (0 Cal)
Cereal (280 Cal)
Canned Peaches: Lite, Drained (150 Cal)
H/T Sandwich (250 Cal)
CN Soup (220 Cal maybe if im hungry)

Total: 680 to 900 cal